Freestyle workout, 6/25/2018

Drill set:
4 x 75 50 drill/25 swim
1 x 300 free, every 3rd length non-free
600

Main set:
1 x 400 +10
3 x 100 +5, C, -5
50 easy then regroup

1 x 300 +10
3 x 100 +5, C, -5
50 easy then regroup

1 x 200 +10
3 x 100 +5, C, -5
50 easy then regroup
1950/2550

Dessert:
8 x 50 +20 fast/easy by 25s
1 x 200 kick
600/3150

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